Postpartum Massage Therapy
Postnatal massage is one of the best things a new mother may do to speed her recovery and alleviate lower back again pain, shoulder pain, and post-partum depression symptoms.
Post-natal massage is secure immediately following a natural birth, and will also help to stimulate milk creation for nursing mothers. Abdominal massage through the post-partum period can help new moms feel more together again, by moving the uterus into its proper position.